Greg Veek

What sessions actually look like

Every session starts from your situation — not a template. Before we meet, you'll complete a detailed health questionnaire covering your history, current symptoms, lifestyle, goals and anything that's already been tried. That preparation means the first session goes straight into substance rather than admin.

The initial session runs 60 to 90 minutes. We go through what's actually going on, look at any existing results or tests, and start mapping out what's driving what you're experiencing. By the end, you have a clear picture of where things stand and a direction for what to do about it.
From there, sessions are structured around two things depending on what you need:

Nutritional therapy — we work through what your body actually needs based on your biology, history and results. This isn't generic dietary advice — it's specific, adjusted to you, and updated as your situation changes. Where useful, this includes functional testing and nutrigenomic analysis to go deeper than standard bloodwork allows.

Health coaching — if the knowledge is there but the change isn't happening, coaching addresses what's actually getting in the way. Habits, motivation, identity, daily structure. The behavioural side of health that most plans ignore entirely.
Both run as one-to-one sessions, online or in person in London. Between sessions, you have access to me for questions, adjustments and support — not just at the scheduled hour.

My background: I'm a registered naturopath, functional medicine certified health coach (IFM), and nutrigenomics practitioner with additional training in functional breathwork. Before retraining in clinical practice, I spent two decades as a CEO in regulated, technically complex industries — which shapes how I approach health: systematically, with attention to what the data actually shows, and with a clear plan rather than vague recommendations.

A free 20-minute discovery call is always the starting point — no commitment, just a conversation to find out whether this is the right fit.

Pricing ranges from £40 to £200 per hour, depending on the scope, depth of support, and the programme structure we agree on together.

A single session looks different from an ongoing programme with testing, reporting and between-session support — and the price reflects that.

The free 20-minute discovery call is always the starting point. It's a chance to understand what's actually going on, what you're looking for, and whether this is genuinely the right fit — before any commitment either way.