I am a personal trainer with 18 years of experience in parkour and 12 years in fitness. I hold a Professional Degree in Physical Education from the University of Antioquia and also certifications in muscle training from the same institution. Furthermore, I am a certified personal trainer from the NSCA (national strength and conditioning association from the United states). I am also a certified...
I am a personal trainer with 18 years of experience in parkour and 12 years in fitness. I hold a Professional Degree in Physical Education from the University of Antioquia and also certifications in muscle training from the same institution. Furthermore, I am a certified personal trainer from the NSCA (national strength and conditioning association from the United states). I am also a certified Parkour Coach by the Antioquia Gymnastics League. Adding to this, I am certified by the American Heart Association in First Aid CPR/AED, ensuring professional safety standards during all training sessions. Currently, I am pursuing a Master’s degree in Sports Science and Physical Activity at the University of Antioquia, continuously improving my training methods and safety approaches.
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