Farah Idris

As a Clinical Rapid Transformational Hypnotherapy practitioner and a Happiness and Wellness Coach, my lessons are designed to be transformative and empowering.

Experience and Qualities
- I have over 12 years of experience in coaching, specifically focused on helping individuals navigate anxiety, stress, and emotional challenges.
- My training in rapid transformational hypnotherapy allows me to address underlying issues effectively, promoting lasting change.
- I am empathetic and an excellent communicator, creating a safe space where students feel comfortable to express themselves.

Teaching Methods and Lesson Format:

- Interactive Sessions: Each lesson is interactive, encouraging active participation and engagement. I use discussions, guided exercises, and self-reflection to foster a deeper understanding.

- Tailored Content: Lessons are customised to meet individual needs, focusing on managing anxiety, building confidence, and developing effective study habits.

- Mindfulness and Relaxation Techniques: I incorporate mindfulness practices and relaxation techniques to help students feel calm and centred, especially during stressful times.

- Goal Setting: I guide students in setting personal and academic goals, providing them with tools and strategies to achieve these objectives.

Overall, my approach is holistic, focusing on both emotional wellbeing and academic success, ensuring students not only learn but thrive in a balanced and fulfilling way.