Desta R Smith

Students will undergo new concepts and ideas, targeting fundamental techniques designed to allow students to quickly and effortlessly adapt to different environments and situations.

Let us begin.
Do you practice shooting from ‘triple threat’?

What muscles are used to shoot a basketball?

Have you imagined playing against your favourite player?

Can you make a three point shot with one hand?

How much of the backboard can be used to score a lay up?

These are a few minor concepts that will be answered with full comprehension. Each of those questions will have multiple levels of knowledge which will only multiply once for example students adapt full speed fundamentals. This means the use of mental and physical perception is critical allowing for new way, faster movement with less the effort.