Chris Low

Hi, I’m Chris, The Mindset Wingman.

I help people who feel stuck, overwhelmed or held back by overthinking and self-doubt. Whether you’re struggling with confidence, making important decisions, managing stress or simply feeling like you’ve lost your direction, I’ll help you understand what’s really going on beneath the surface.

My coaching isn’t about positive thinking or giving you a motivational pep talk. It’s about helping you sort out the internal mess that’s stopping you from moving forward.

Together we’ll identify the unhelpful thought patterns, beliefs and habits keeping you stuck, then build practical strategies to help you think more clearly, trust yourself and take consistent action.

Alongside my coaching, I bring 23 years of experience in operational risk, conduct risk and compliance within a major UK financial organisation. That background taught me how to identify root causes, solve complex problems and help people make better decisions under pressure, skills I now use to help individuals create lasting change.

If you’re ready to stop second-guessing yourself and start moving forward with greater confidence and purpose, I’d love to help.