Charlotte Jones

My sessions are relaxed, supportive and tailored directly to you. We start by setting simple goals and exploring what’s getting in your way — whether that’s motivation, confidence, study stress, or life direction. Using reflective questions, mindset tools and practical strategies, I help you build clarity and confidence step by step.

Each session lasts 60 minutes and takes place online or in person (if local and preferred). You’ll leave each session with insight, encouragement and small actions to keep you moving forward.

I draw on my background in personal development, mindfulness and emotional intelligence — plus years of real-life experience supporting young people through change and challenge.

My background is wonderfully varied: I’ve taught Hatha yoga, written poetry and music, and spent years exploring creativity, wellbeing, and personal growth.

My sessions are calm, warm, and conversational — a mix of reflective dialogue, mindset tools, and gentle accountability. I meet you where you are, helping you unpack challenges around motivation, confidence, or direction, and guiding you towards clarity and self-belief.

As a yoga teacher and creative, I bring mindfulness and intuition into my coaching, helping students slow down, reconnect with their values, and build resilience. As a mother, I understand the importance of empathy and adaptability — and that everyone learns and grows differently.

My top strengths are empathy, connectedness, developer, intellect, and adaptability — which means I’m skilled at understanding people deeply, spotting potential, and helping you grow at your own pace. Whether you’re feeling stuck, overwhelmed, or simply ready to step into your next chapter, I’ll be there to support and challenge you in equal measure.