Caroline Knowles

Coming from a Psychology led background academically, my sessions are guided by what 'you' as the individual needs, not what is generic or assumed to be understood by all.
The education system and many workplaces alike take on a 'one size fits all' approach to teaching and training. Having spent a lifetime experiencing the difficulties and frustrations of being a neurodivergent individual myself (within these outdated systems), I fully appreciate what you are facing.

I am here to tell you that: I see you, hear you, and understand your struggles! I offer my professional coaching services as a psychology post-graduate, with many years work experience in public sector and health services, and as a Mum of three children also facing these struggles within Education.

From a single session, to regular sessions, I can support you in the ways that you need: with help understanding your own unique brain, with strategies and tools to make life easier, with exercises to support health and wellbeing or just with a friendly and confidential chat with someone who truly 'get's it'. I am fully remote, and so can be available online to connect wherever may be convenient to you (at work, at home, at school etc). This can be via: online chat, video chat or email messaging if easier. I am happy to send to you any resources that I think would suit you following our sessions too.

Please reach out and send me a message with some detail of who you are, and what you're hoping to achieve, and I will get back to you.

I'm here for you...

Caroline