Caroline

COACHING
Accredited with the EMCC (European Mentoring and Coaching Council), I specialise in 'personal consulting' - combining coaching, consulting and mentoring approaches to help people achieve personal and professional goals by identifying their strengths, developing strategies, and providing guidance to overcome challenges. I am a values-driven, person-centred Coach, passionate about supporting people to be their true selves.

I provide personalised one-to-one sessions and focus on building confidence to overcome limiting beliefs. I support in building mental toughness, aligning goals and values and finding fulfilment. By the end of the sessions, my clients are equipped with clear goals, coping strategies, actionable steps, and the confidence they need to move forward.

I guide my clients to recognise their value, silence their inner critic, and unlock their full potential by providing a safe, confidential and supportive space to explore their story, responding flexibly to their individual needs and enabling them to gain a better understanding of themselves. I am a firm believer in 'embracing who you truly are' and I work with clients to understand their whole self - their emotional, mental, physical and professional well-being. By doing so, they're more likely to experience deeper, genuine connections with others and it will allow them to live more comfortably and with greater confidence, ultimately leading to living a life that's more aligned with their true values and strengths, leading to greater happiness and satisfaction.

Do you find yourself second-guessing your abilities, trapped by self-doubt?
I help clients break through imposter syndrome and build confidence in their abilities, by providing the insight and support to unleash their true potential.

The essence of coaching is that it encourages people to take responsibility for themselves, to go on learning, to be creative in solving problems, and to be in charge of their own development. My relationship with clients is driven by the intention to increase their confidence and to learn how to approach specific tasks or long-term goals