I am a multi award winning wellbeing coach and consultant. I work 121 with clients but also training and consulting in organisations. I use my 800+ coaching hours completed to inform my work as well as qualifications in nutrition, breathwork, physical education and emotional self leadership and awareness. I have a bag virtually bursting with tools.
I am am also the mother of 3 young people and I...
I am a multi award winning wellbeing coach and consultant. I work 121 with clients but also training and consulting in organisations. I use my 800+ coaching hours completed to inform my work as well as qualifications in nutrition, breathwork, physical education and emotional self leadership and awareness. I have a bag virtually bursting with tools.
I am am also the mother of 3 young people and I am well versed in the education systems in the UK as a former teacher.
I help people feel more in control of their lives and direction through a physiology first approach where I help you anchor to rise and understand what order and wellbeing feels like in the body. I am also a qualified emotional change, leadership and culture consultant which I weave into all the work I do with individual clients and in organisations.
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