Caitriona (Cat) O'brien

To help you achieve your goals, whether they are short or long-term, I spend some time getting to know your situation, challenges and values. I then work with you to understand what kind of coaching would best suit your needs, and create a plan of tools and exercises to establish what the barriers are to achieving your goals, and which of the barriers we can work on.

I am supportive and empathetic, I run various support groups for individuals at challenging points in their lives, and those who have worked with me in various forums have been very positive about their experiences.

Whether you believe that you can achieve something, or believe that you cannot, you are correct, for it is most often our self-belief that prevents us from achieving success. As a Mind Coding Practitioner, I have spent time learning key tools that identify where our belief systems become blockers, and how we can reprogramme those beliefs for success.