Anais Griffiths

The gym has been an environment that I have enjoyed for the past 5 years as I have achieved both physical and mental benefits from training and consider it my hobby. This means that I am very passionate about working in this sector as I want to help others achieve their goals too and vision myself working in this industry for life. Recently passing my Level 2 Gym Instructor qualification has been an outstanding achievement for me and I wish to complete my Level 3 in the near future. Throughout my life, I have always been described as hard working and resilient which was reflected in my grades in both GCSE’s and A-levels where I achieved B’s and C’s in all subjects, an A in Criminology and Distinction in Psychology in Sixth Form. I have previously created workout programmes for several people which have all proved to be successful. My hours are flexible and I am able to tailor to individual needs, for example visual, practical learning or written. I would love to help others build their knowledge and confidence in fitness to benefit them both physically and mentally. My caring attitude will be reflected when I go the extra mile to meet clients needs, such as meal ideas, specific exercises, advice, check ins etc. My main fitness area is weight training, however I also have great knowledge on cardio and other fitness areas to either gain or lose mass and increase strength and overall health. I look forward to this opportunity.