Amanda Engelbach

Struggling to focus, stay motivated, or follow through — even when you want to?

You’re not lazy. Your brain just needs the right kind of support.

I help you understand how your brain works and give you practical tools to study, stay on track, and feel more confident and in control in your studies and your life.

Here's what we focus on:

Calming your brain and body so you can think clearly and focus

Using motivation tools that actually work (think: dopamine, habits, momentum)

Building confidence and setting goals that don’t feel overwhelming

Managing things like planning, staying organised, and getting started

Reducing stress and burnout so you feel happier and have more consistent energy

Whether you’re procrastinating, stressed, or overwhelmed — I get it. Most of us were never taught how to learn, how to stay motivated, or how to manage stress. That’s what I teach so you can feel more empowered.

Book a free one-hour session. I'll teach you one cool motivation strategy you can use right away — no pressure, just support.