Alice Rizzo

!! Life Coach with an Holistic and Strategic Approach !!

Since 2024, I’ve been supporting clients in their personal growth journeys through structured, empathetic, and results-oriented coaching. My sessions are designed to empower you with clarity, confidence, and practical strategies to create meaningful change.

? What My Lessons Are Like

Holistic & Personalized
Every session begins with understanding your unique goals, values, and challenges. Together, we create a personalized coaching plan tailored to your needs and desired outcomes.

SMART Goal-Setting
We break down your aspirations into clear, achievable steps using the SMART framework, allowing measurable progress and sustained motivation.

Proven Coaching Techniques & Strategies
I integrate powerful questioning, reframing, perspective-shifting, and problem-solving techniques to help you uncover insights, shift limiting beliefs, and build new empowering habits.

Communication Focused
Strong communication is central to our work. Through active listening and thoughtful dialogue, I create a safe, supportive environment that encourages reflection, honesty, and growth.

Evidence-Based Models
I draw from coaching models such as TGROW, WOL, NLP, CBT, and Motivational Interviewing to guide each session with structure and depth.

Professional Standards
Ethics, confidentiality, and respect are at the heart of my practice. Your sessions remain a private and judgment-free space dedicated entirely to your development.

?? What I Help Clients Achieve

Personal development and mindset growth

Clear and actionable goal-setting

Improved self-confidence and self-awareness

Overcoming mental blocks and limiting beliefs

Better communication and decision-making

Accountability and consistent progress

Tools from CBT, mindfulness, and positive psychology to support lasting change

If you’re ready to gain clarity, build confidence, and move toward the life you want, I’m here to guide you every step of the way.