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Caroline
£20/hr
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1st class free
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£20/hr
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First class free
Mindfulness Lessons
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Price
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First class free
£20/hr
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Level of the lessons
GCSE
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Adults
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How to stay present in a chaotic world - learn mindful living, meditation and relaxation techniques

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I am an Holistic therapist, Mindfulness, Meditation and Reiki Master Teacher with over 20 years experience of wellbeing and meditation practices.

These practices support emotional balance, stress reduction and inner peace, helping individuals reconnect with themselves and cultivates a sense of .

Whether you’re seeking relaxation personal growth or spiritual alignment my services are designed to nurture your mind body and spirit in a safe and supportive environment.
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