Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
£50/hr First class free Mallika ★ 5 Kingston Upon Thames London Yoga boost your health and discover inner peace. Happy life !I will tailor to match your abilities and safely guide you through different postures. You’ll increase in flexibility, energy, more stamin... Kingston Upon Thames London Yoga boost your health and discover inner peace. Happy life !I will tailor to match your abilities and safely guide you through different postures. You’ll increase in flexibility, energy, more stamin... |
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£20/hr Nurcan ★ 5 London, Belsize Park, Marble ... Yoga My teaching is grounded in my passion for holistic soul-body-mind studies, esoteric yoga, yin yoga, Vinyasa flow, and Yoga dance.I am driven by a desire to share my knowledge, experience, and passion for yoga, travel, and spirituality with the world. I am an inspirati... London, Belsize Park, Marble ... Yoga My teaching is grounded in my passion for holistic soul-body-mind studies, esoteric yoga, yin yoga, Vinyasa flow, and Yoga dance.I am driven by a desire to share my knowledge, experience, and passion for yoga, travel, and spirituality with the world. I am an inspirati... |
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£20/hr First class free Maria Laura Zufiaurre London Yoga Online Yoga and Pilates tutor of all agesI have been giving classes for more than 5 years, specializing in Integral Yoga, Mat Pilates, Stretching and Postural Alignment.The classes... London Yoga Online Yoga and Pilates tutor of all agesI have been giving classes for more than 5 years, specializing in Integral Yoga, Mat Pilates, Stretching and Postural Alignment.The classes... |
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£7/hr First class free Narendra Feltham Yoga Yoga teacher provide classes to kids and all age peopleI had a experience is Hatha yoga and patanjali yoga Feltham Yoga Yoga teacher provide classes to kids and all age peopleI had a experience is Hatha yoga and patanjali yoga |
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£60/hr Lydie London Yoga I provide private and group lessons to deepen your knowledge of yoga and your yoga practice. I also provide lessons in meditation and mindfulnessTeaching yoga is my passion and I teach in a way to make the practice of yoga engaging. Whether you are looking to deepen your knowledge of... London Yoga I provide private and group lessons to deepen your knowledge of yoga and your yoga practice. I also provide lessons in meditation and mindfulnessTeaching yoga is my passion and I teach in a way to make the practice of yoga engaging. Whether you are looking to deepen your knowledge of... |
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£45/hr First class free Mallika ★ 5 Kingston Upon Thames London Yoga I’ve been teaching yoga, yoga therapy for nearly 20years so I’ll be able to adjust teaching depending on people.I’m happy to teach one to one or groups and beginners or experienced people.
I’ll explain the best way to do poses so nobody injured. Kingston Upon Thames London Yoga I’ve been teaching yoga, yoga therapy for nearly 20years so I’ll be able to adjust teaching depending on people.I’m happy to teach one to one or groups and beginners or experienced people.
I’ll explain the best way to do poses so nobody injured. |
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£25/hr First class free Swathi |
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£7/hr First class free Sangita Barnet (London), Arkley, Hadl... Yoga Experienced yoga teacher, yoga therapist and pregnancy yoga teacherBarnet (London), Arkley, Hadl... Yoga Experienced yoga teacher, yoga therapist and pregnancy yoga teacher |
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£30/hr Priya Badhai London Yoga I am a yoga teacher from india. I have more 4 years of experience. I can teach different type of classI HAVE MASTER DEGREE IN YOGA .I HAVE LAST 5 YEARS EXPERIENCE. London Yoga I am a yoga teacher from india. I have more 4 years of experience. I can teach different type of classI HAVE MASTER DEGREE IN YOGA .I HAVE LAST 5 YEARS EXPERIENCE. |
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First class free Rossella London Yoga I help students to improve focus and motivation. I help to release stress and burnout through Yoga and mindfulness sessionsI help students to improve focus and motivation. I help to release stress and burnout through Yoga and mindfulness sessions. London Yoga I help students to improve focus and motivation. I help to release stress and burnout through Yoga and mindfulness sessionsI help students to improve focus and motivation. I help to release stress and burnout through Yoga and mindfulness sessions. |
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£15/hr Nidhi London Yoga Yoga instructor, children and elderly yoga, weight loss , yoga therapyI am private yoga instructor. Love to teach yoga therapy , weight loss , diabetes, arthritis.
I have four to five years of experience and... London Yoga Yoga instructor, children and elderly yoga, weight loss , yoga therapyI am private yoga instructor. Love to teach yoga therapy , weight loss , diabetes, arthritis.
I have four to five years of experience and... |
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£40/hr Jasmine St Cliere City Of Westminster London Yoga I am passionate and enthusiastic about teaching people to understand and appreciate their bodies. My classes are aimed at those 18+ and I specialise working with nervous system regulation. Movement, breathwork and sound therapy.I teach in either groups or on a one-to-one basis. I start with exploring the breath, understanding how the breathing might be dysfunctiona... City Of Westminster London Yoga I am passionate and enthusiastic about teaching people to understand and appreciate their bodies. My classes are aimed at those 18+ and I specialise working with nervous system regulation. Movement, breathwork and sound therapy.I teach in either groups or on a one-to-one basis. I start with exploring the breath, understanding how the breathing might be dysfunctiona... |
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£27/hr Sparsh London Yoga I am Sparsh from India, Doing my masters in yoga and meditation from SOAS universityI love teaching Yoga
Its my passion and I am doing it from last 6 years.
Now I want to spread this art of ecstacy London Yoga I am Sparsh from India, Doing my masters in yoga and meditation from SOAS universityI love teaching Yoga
Its my passion and I am doing it from last 6 years.
Now I want to spread this art of ecstacy |
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£50/hr Alpa London, Balham, Brixton Hill,... Yoga I give both private and group classes all age groups adults and childrenTeaching yoga is my way of life for many years.I love what do and deliver what I care for people at any stage in their lives I have traditi... London, Balham, Brixton Hill,... Yoga I give both private and group classes all age groups adults and childrenTeaching yoga is my way of life for many years.I love what do and deliver what I care for people at any stage in their lives I have traditi... |
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£40/hr Alpa London, Balham, Brixton Hill,... Yoga I have 25 years experience I teach any age group on line or in personI am happy to teach one to one or group I love what I do and I do what I love.I have experience teaching children and adults and 50 +chair... London, Balham, Brixton Hill,... Yoga I have 25 years experience I teach any age group on line or in personI am happy to teach one to one or group I love what I do and I do what I love.I have experience teaching children and adults and 50 +chair... |
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£25/hr First class free Kira Online lessons Yoga Yoga and mindfulness instructor teaching yoga online to all abilitiesI am a registered yoga teacher trained in hatha, vinyasa and ashtanga yoga styles and have been teaching for 2 years.I also teach mindfulne... Online lessons Yoga Yoga and mindfulness instructor teaching yoga online to all abilitiesI am a registered yoga teacher trained in hatha, vinyasa and ashtanga yoga styles and have been teaching for 2 years.I also teach mindfulne... |
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£25/hr Varsha Binoy Online lessons Yoga I give lessons to all based on needsTeaching is my passion and l was a teacher for more than 12 years in various organisations in India. So l can give personalised instruction... Online lessons Yoga I give lessons to all based on needsTeaching is my passion and l was a teacher for more than 12 years in various organisations in India. So l can give personalised instruction... |
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£25/hr First class free Gencay Stratford, Blackfriars, City ... Yoga Restorative, vinyasa, hatha yoga for all levelsExperienced restorative, vinyasa, hatha yoga with GencayDiscover a transformative journey of mind, body, and soul through our invigorating... Stratford, Blackfriars, City ... Yoga Restorative, vinyasa, hatha yoga for all levelsExperienced restorative, vinyasa, hatha yoga with GencayDiscover a transformative journey of mind, body, and soul through our invigorating... |
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£20/hr Elliot London Yoga My practice can be tailored to all levels depending upon experience.I will be teaching online via Zoom or MS Teams. I am offering yoga Asana (Postures), Pranayama (Breathwork) and Guided Meditation. I specia... London Yoga My practice can be tailored to all levels depending upon experience.I will be teaching online via Zoom or MS Teams. I am offering yoga Asana (Postures), Pranayama (Breathwork) and Guided Meditation. I specia... |
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Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
London offers a wide variety of yoga classes to cater to different preferences and levels of experience. Some popular types of yoga classes include Hatha, Vinyasa, Ashtanga, Bikram, Yin, Restorative, and Kundalini yoga.
Start by researching their qualifications and experience. Look into the instructor's background, certifications, and training. Check if they have completed reputable yoga teacher training programs and have relevant experience. A well-qualified instructor will have a solid foundation in yoga principles, anatomy, and teaching techniques.
First of all, consider why you want to practice yoga. Are you looking for physical fitness, stress relief, flexibility, spiritual growth, or a combination of these? Identifying your goals will help you find a class that aligns with your intentions.
The duration of a yoga class can vary. It can range from 60 minutes to 90 minutes, although there are also shorter classes available. Some studios may offer specialized classes or workshops that last longer.
There are several advantages of attending yoga classes in London. Here are some key benefits:
It's important to note that these advantages can vary depending on the specific yoga studio, instructor, and class you choose. It's recommended to explore different studios, read reviews, and try different classes to find the ones that best align with your needs and preferences.
To prepare for a yoga class, here are some steps you can follow:
Remember, these are general suggestions, and each yoga class and instructor may have their own specific recommendations. It's always a good idea to check with the specific studio or instructor for any additional preparations they recommend for their classes.
To find yoga classes in London, you can consider the following options:
Once you find potential yoga studios or instructors, visit their websites or social media profiles to learn more about their class schedules, styles, and instructors. It's also a good idea to read reviews or testimonials from previous students to get an idea of their experiences.