Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
£20/hr Ashley Islington London Yoga Positive caring person , kids yoga / baby massageI run kids classes in yoga / massage , adult restorative classes . I support each person individually and treat all persons equally. Fun ,... Islington London Yoga Positive caring person , kids yoga / baby massageI run kids classes in yoga / massage , adult restorative classes . I support each person individually and treat all persons equally. Fun ,... |
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£10/hr First class free Dan London Yoga Vinyasa and Hatha Yoga Teaching ClassesHave been doing yoga for about 5 years and teaching officially for 1. Have experience of teaching people of all ages and a variety of body... London Yoga Vinyasa and Hatha Yoga Teaching ClassesHave been doing yoga for about 5 years and teaching officially for 1. Have experience of teaching people of all ages and a variety of body... |
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£9/hr Sakshi Online lessons Yoga AYURVEDIC DOCTOR (BAMS,MD AYURVEDA) CERTIFIED YOGA INSTRUCTORI will teach yoga and as you know i am ayurveda physician so i will take care of your diet also to get better results. Online lessons Yoga AYURVEDIC DOCTOR (BAMS,MD AYURVEDA) CERTIFIED YOGA INSTRUCTORI will teach yoga and as you know i am ayurveda physician so i will take care of your diet also to get better results. |
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£25/hr First class free Nicola McAdam Online lessons Yoga Learn the philosophy of yoga and take practical empowering yoga lessons with me!Hello, I'm Nicola!If you're looking to develop an understanding of yoga philosophy, pranayama breath work, mindfulness, and meditation and... Online lessons Yoga Learn the philosophy of yoga and take practical empowering yoga lessons with me!Hello, I'm Nicola!If you're looking to develop an understanding of yoga philosophy, pranayama breath work, mindfulness, and meditation and... |
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£39/hr Tamara Online lessons Yoga I give private lessons tailored to your needs. If you want to improve your alignment or learn a certain asana in yoga you can contact me.Teaching yoga is my passion especially when it comes to 1:1 as it’s the best to get the results you want and found out what your body and m... Online lessons Yoga I give private lessons tailored to your needs. If you want to improve your alignment or learn a certain asana in yoga you can contact me.Teaching yoga is my passion especially when it comes to 1:1 as it’s the best to get the results you want and found out what your body and m... |
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£45/hr First class free Solene Online London, Blackfriars, City Of ... Yoga Private Hatha flow & Prenatal yoga lessons, tailored to your needs and goalsI am an experienced and passionate teacher, I love guiding my clients through their journey. The lessons will be designed for you, dependin... London, Blackfriars, City Of ... Yoga Private Hatha flow & Prenatal yoga lessons, tailored to your needs and goalsI am an experienced and passionate teacher, I love guiding my clients through their journey. The lessons will be designed for you, dependin... |
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£60/hr First class free Dragos Online lessons Yoga A highly skilled and passionate Yoga and Meditation teacher.I have been teaching Yoga and Meditation for over 20 years and I love helping people connect with their bodies and minds through the practi... Online lessons Yoga A highly skilled and passionate Yoga and Meditation teacher.I have been teaching Yoga and Meditation for over 20 years and I love helping people connect with their bodies and minds through the practi... |
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£31/hr First class free Nell London Yoga Online Yoga Tutor - Part TimeMy name is Nell, I'm an actress and writer. As you may have seen, both these professions are currently on strike and I'm looking for ways t... London Yoga Online Yoga Tutor - Part TimeMy name is Nell, I'm an actress and writer. As you may have seen, both these professions are currently on strike and I'm looking for ways t... |
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£110/hr Reuben Stockwell Online lessons Yoga If you're one of those "busy people" who recognise the value of yoga in their lives, but haven't quite figured out how to fit it all in... I offer a 1-1 coaching program uniquely tailored to your needs using your Human Design chart, over a period of 3 monHaving been practicing and teaching yoga meditation and breathwork for nearly 20 years, I have helped thousands at all stages of their yoga... Online lessons Yoga If you're one of those "busy people" who recognise the value of yoga in their lives, but haven't quite figured out how to fit it all in... I offer a 1-1 coaching program uniquely tailored to your needs using your Human Design chart, over a period of 3 monHaving been practicing and teaching yoga meditation and breathwork for nearly 20 years, I have helped thousands at all stages of their yoga... |
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£30/hr Tam London Yoga Hi there, I'm from Viet Nam. I'm a certificate yoga instruction. I've been instructed for more than 2 years. I just move to Slovenia last month for my new family. Cetification which I have: 1. 200h yoga teacher training 2. 30h prenatal and posnatal yoI love yoga and this is what I'm doing everyday .
I can instruct for:
1. Begginer
2. Advance people
3. Core workout
Base on Vinyasa yoga w... London Yoga Hi there, I'm from Viet Nam. I'm a certificate yoga instruction. I've been instructed for more than 2 years. I just move to Slovenia last month for my new family. Cetification which I have: 1. 200h yoga teacher training 2. 30h prenatal and posnatal yoI love yoga and this is what I'm doing everyday .
I can instruct for:
1. Begginer
2. Advance people
3. Core workout
Base on Vinyasa yoga w... |
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£25/hr First class free Prigees Rajan Belsize Park Yoga Yoga tutor teach students for all age groupA well-passionate and enthusiastic Naturopath trying for an better oppurtunity. Having skills, knowledge and experience in Yoga in all age... Belsize Park Yoga Yoga tutor teach students for all age groupA well-passionate and enthusiastic Naturopath trying for an better oppurtunity. Having skills, knowledge and experience in Yoga in all age... |
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£30/hr First class free Mahny Willesden, Blackfriars, City ... Yoga Ashtanga Yoga / Kundalini / Hatha I can teach in German and EnglishI have practiced and taught Ashtanga Yoga over 27 years in London. I love working from the ground upwards. My focus is on the breathing sys... Willesden, Blackfriars, City ... Yoga Ashtanga Yoga / Kundalini / Hatha I can teach in German and EnglishI have practiced and taught Ashtanga Yoga over 27 years in London. I love working from the ground upwards. My focus is on the breathing sys... |
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£7/hr First class free Nikki London Yoga Yoga Teacher - All aspects of yoga including postures, mediation, breathwork, yoga philosophy. Modified practices for all agesI am a 500hr qualified yoga instructor and have been teaching since 2017.Yoga is for everyone and there is a practice to suit everybody, wh... London Yoga Yoga Teacher - All aspects of yoga including postures, mediation, breathwork, yoga philosophy. Modified practices for all agesI am a 500hr qualified yoga instructor and have been teaching since 2017.Yoga is for everyone and there is a practice to suit everybody, wh... |
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£20/hr Erin Rush London Yoga Yoga for flexibility, best practice haha yoga styles, yoga for migraine and meditationI have an initial consultation to see what my client wishes to achieve is splits and work the yoga classes around their goals 121 is perfec... London Yoga Yoga for flexibility, best practice haha yoga styles, yoga for migraine and meditationI have an initial consultation to see what my client wishes to achieve is splits and work the yoga classes around their goals 121 is perfec... |
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£20/hr First class free Narendra Feltham Yoga Passionate yoga teacher with over 1+ years of professional experience in designing and leading flow and vinyasa yoga classes. In april 2023, completed an Advanced 300-Hour Yoga Teacher Training in india and acquired an in-depth knowledge about postures, bPassionate yoga teacher with over 1+ years of professional experience in designing and leading flow and vinyasa yoga classes. In april 2023... Feltham Yoga Passionate yoga teacher with over 1+ years of professional experience in designing and leading flow and vinyasa yoga classes. In april 2023, completed an Advanced 300-Hour Yoga Teacher Training in india and acquired an in-depth knowledge about postures, bPassionate yoga teacher with over 1+ years of professional experience in designing and leading flow and vinyasa yoga classes. In april 2023... |
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£30/hr First class free Namrata Online lessons Yoga Yoga session for all age groupsI have done my Yoga TTC training in 2022. I am passionate about teaching yoga to all age groups. Being a lazy person I can understand that... Online lessons Yoga Yoga session for all age groupsI have done my Yoga TTC training in 2022. I am passionate about teaching yoga to all age groups. Being a lazy person I can understand that... |
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£27/hr First class free El |
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£20/hr First class free Dharmik |
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£7/hr First class free Sejal Harrow London, Blackfriars, C... Yoga Yoga teacher for all agesI am fully qualified with over 10 years of teaching experience. I am passionate about teaching yoga safely so that each student can explore... Harrow London, Blackfriars, C... Yoga Yoga teacher for all agesI am fully qualified with over 10 years of teaching experience. I am passionate about teaching yoga safely so that each student can explore... |
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£19/hr Shirley ★ 5 City Of Westminster London, S... Yoga YOGA INSTRUCTOR: 500hr YTT, HATHA, VINYASA-FLOW, YIN500hr YTT Advanced Teacher Training (Hatha, Vinyasa, Yin, Chair Yoga) SUMMARYExperienced and passionate yoga instructor with over 4 years o... City Of Westminster London, S... Yoga YOGA INSTRUCTOR: 500hr YTT, HATHA, VINYASA-FLOW, YIN500hr YTT Advanced Teacher Training (Hatha, Vinyasa, Yin, Chair Yoga) SUMMARYExperienced and passionate yoga instructor with over 4 years o... |
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Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
London offers a wide variety of yoga classes to cater to different preferences and levels of experience. Some popular types of yoga classes include Hatha, Vinyasa, Ashtanga, Bikram, Yin, Restorative, and Kundalini yoga.
Start by researching their qualifications and experience. Look into the instructor's background, certifications, and training. Check if they have completed reputable yoga teacher training programs and have relevant experience. A well-qualified instructor will have a solid foundation in yoga principles, anatomy, and teaching techniques.
First of all, consider why you want to practice yoga. Are you looking for physical fitness, stress relief, flexibility, spiritual growth, or a combination of these? Identifying your goals will help you find a class that aligns with your intentions.
The duration of a yoga class can vary. It can range from 60 minutes to 90 minutes, although there are also shorter classes available. Some studios may offer specialized classes or workshops that last longer.
There are several advantages of attending yoga classes in London. Here are some key benefits:
It's important to note that these advantages can vary depending on the specific yoga studio, instructor, and class you choose. It's recommended to explore different studios, read reviews, and try different classes to find the ones that best align with your needs and preferences.
To prepare for a yoga class, here are some steps you can follow:
Remember, these are general suggestions, and each yoga class and instructor may have their own specific recommendations. It's always a good idea to check with the specific studio or instructor for any additional preparations they recommend for their classes.
To find yoga classes in London, you can consider the following options:
Once you find potential yoga studios or instructors, visit their websites or social media profiles to learn more about their class schedules, styles, and instructors. It's also a good idea to read reviews or testimonials from previous students to get an idea of their experiences.