Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
£375/hr Reuben Stockwell Online lessons Yoga I run a 1-1 program that helps people who want to build a habit of daily yoga, meditation and breathing exercises.Over a 3 month course, we will work online together, with 2x half hour sessions a week that take the students from practicing 3 minutes a d... Online lessons Yoga I run a 1-1 program that helps people who want to build a habit of daily yoga, meditation and breathing exercises.Over a 3 month course, we will work online together, with 2x half hour sessions a week that take the students from practicing 3 minutes a d... |
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£20/hr First class free Ines London Yoga UK Tutor looking for Parents or Teachers to support as well as Early Years(4-7years old) lessonsI have BA in Interior Design and Diploma in Montessori Early Years. I enjoy giving parents support and guidance on bedroom, living room des... London Yoga UK Tutor looking for Parents or Teachers to support as well as Early Years(4-7years old) lessonsI have BA in Interior Design and Diploma in Montessori Early Years. I enjoy giving parents support and guidance on bedroom, living room des... |
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£45/hr First class free Goda Online lessons Yoga Just starting with your yoga practice and need some assistance? Here to guide you through your journey of befriending your body and mindPersonalised practices just for YOU to address your physical and emotional needs. With a background in mental health & fitness, my approach... Online lessons Yoga Just starting with your yoga practice and need some assistance? Here to guide you through your journey of befriending your body and mindPersonalised practices just for YOU to address your physical and emotional needs. With a background in mental health & fitness, my approach... |
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£9/hr Nikitha Online lessons Yoga I give private lessons based on the member's requirementAre you looking for personalized training for physical and mental peace? Feel free to contact me and I will pass on my knowledge and experi... Online lessons Yoga I give private lessons based on the member's requirementAre you looking for personalized training for physical and mental peace? Feel free to contact me and I will pass on my knowledge and experi... |
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£35/hr Laila Regalado ★ 5 Online lessons Yoga I bring a holistic approach to your fitness and mental well-beingAs your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi... Online lessons Yoga I bring a holistic approach to your fitness and mental well-beingAs your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi... |
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£45/hr Vera Thomlison Online lessons Yoga I’m a life coach, yoga and meditation teacher. I teach self regulation, self awareness, and mindful breath to movement. I focus on calming the nervous system and alleviating stress and anxiety brought on by work, school, and our daily lifestyles.I was a project manager in the construction industry for many years, and became a yoga teacher about two years ago to help combat stress -... Online lessons Yoga I’m a life coach, yoga and meditation teacher. I teach self regulation, self awareness, and mindful breath to movement. I focus on calming the nervous system and alleviating stress and anxiety brought on by work, school, and our daily lifestyles.I was a project manager in the construction industry for many years, and became a yoga teacher about two years ago to help combat stress -... |
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£34/hr First class free Fede London Yoga Almost 500hrs yoga teacher training. Hatha and gentle Vinyasa500hrs yoga teacher training enrolled directly from Rishiket. Hatha and gentle Vinyasa London Yoga Almost 500hrs yoga teacher training. Hatha and gentle Vinyasa500hrs yoga teacher training enrolled directly from Rishiket. Hatha and gentle Vinyasa |
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£65/hr First class free Lycia Van Roy Online lessons Yoga Yoga online for all levels vinyasa, or yinI am a certified yoga teacher (500plus hours) with fundamentals in yin, prana vinyasa flow and a background in dance and movement therapy (... Online lessons Yoga Yoga online for all levels vinyasa, or yinI am a certified yoga teacher (500plus hours) with fundamentals in yin, prana vinyasa flow and a background in dance and movement therapy (... |
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£45/hr Sian Online lessons Yoga Hey, my name is Sian and I'm a Yoga Practisioner. I discovered the power of yoga in my early twenties, the practice was transformational, and it changed my life for the better in so many ways! Because of this, I decided to train as a yoga teacher and shI’m qualified to teach Vinyasa Flow, Hatha, Yin and Restorative, but specialise in a dynamic style of Vinyasa, focusing on conditioning and... Online lessons Yoga Hey, my name is Sian and I'm a Yoga Practisioner. I discovered the power of yoga in my early twenties, the practice was transformational, and it changed my life for the better in so many ways! Because of this, I decided to train as a yoga teacher and shI’m qualified to teach Vinyasa Flow, Hatha, Yin and Restorative, but specialise in a dynamic style of Vinyasa, focusing on conditioning and... |
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First class free Trevor Tenner City Of Westminster London Yoga World literature and spiritual studiesWorld literature and spiritual studies. City Of Westminster London Yoga World literature and spiritual studiesWorld literature and spiritual studies. |
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£50/hr Ashmeet Online lessons Yoga I'm post graduated physiotherapist interested in teaching science subject.I love teaching profession mainly biology subject and I'm 2 years experienced in this profession.i will try my best to teach my students in... Online lessons Yoga I'm post graduated physiotherapist interested in teaching science subject.I love teaching profession mainly biology subject and I'm 2 years experienced in this profession.i will try my best to teach my students in... |
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£25/hr Lia Goresh London Yoga I give personalized yoga lessons to all levels & backgrounds. Together we will find what it is your body and mind need the most and tailor our practice to achieve just that.Are you looking for a personalized, tailor made Yoga program that will help you grow in the best possible way? Look no further. I'm here to... London Yoga I give personalized yoga lessons to all levels & backgrounds. Together we will find what it is your body and mind need the most and tailor our practice to achieve just that.Are you looking for a personalized, tailor made Yoga program that will help you grow in the best possible way? Look no further. I'm here to... |
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£35/hr First class free Tara London Yoga Yoga Tutor in Clapham JunctionHello I qualified as a yoga teacher - in May-hours with Brahma Yoga in Himachal Pradesh, and would love to start teaching. I have been prac... London Yoga Yoga Tutor in Clapham JunctionHello I qualified as a yoga teacher - in May-hours with Brahma Yoga in Himachal Pradesh, and would love to start teaching. I have been prac... |
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£90/hr First class free Eleonora Gendelman London Yoga WITH A BACKGROUND IN CREATIVE ARTS AND DESIGN SECTORS, ELEONORA'S TEACHING, TRAINING, AND COACHING FOCUS ON USING THE YOGA PRACTICE AS A FOUNDATIONAL TOOL TO LIVE DEEPER AND MORE MEANINGFUL LIVES. HER INTEREST IN THE BODY AND MIND CONNECTION, SELF-IMPROVEELEONORA’S TEACHING FOCUSES ON USING THE YOGA PRACTICE AS A TOOL TO TAKE A DEEPER DIVE INTO SELF-REALISATION AND INTROSPECTION, CREATING TO... London Yoga WITH A BACKGROUND IN CREATIVE ARTS AND DESIGN SECTORS, ELEONORA'S TEACHING, TRAINING, AND COACHING FOCUS ON USING THE YOGA PRACTICE AS A FOUNDATIONAL TOOL TO LIVE DEEPER AND MORE MEANINGFUL LIVES. HER INTEREST IN THE BODY AND MIND CONNECTION, SELF-IMPROVEELEONORA’S TEACHING FOCUSES ON USING THE YOGA PRACTICE AS A TOOL TO TAKE A DEEPER DIVE INTO SELF-REALISATION AND INTROSPECTION, CREATING TO... |
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£65/hr First class free Usha Verified Tutor★ 5 Barnet London, East Barnet, F... Yoga Qualified hatha yoga, yin yoga, yoga nidra and meditation teacherYoga Alliance certified yoga teacher teaching traditional hatha yoga (trained in Himalayas, India). I have been a meditation teacher since... Barnet London, East Barnet, F... Yoga Qualified hatha yoga, yin yoga, yoga nidra and meditation teacherYoga Alliance certified yoga teacher teaching traditional hatha yoga (trained in Himalayas, India). I have been a meditation teacher since... |
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£35/hr First class free Samaneh Islington London Yoga Personalized Yoga Sessions with Sam / Unlock the full potential of your yoga practiceExclusive Private Sessions: Schedule: Every Monday, 7:00 PM to 8:00 PM ricing Details: Single Session: £60 Package Offer: Book 10 sessio... Islington London Yoga Personalized Yoga Sessions with Sam / Unlock the full potential of your yoga practiceExclusive Private Sessions: Schedule: Every Monday, 7:00 PM to 8:00 PM ricing Details: Single Session: £60 Package Offer: Book 10 sessio... |
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£10/hr Iris Online lessons Yoga I teach yoga to share my knowledge and provide a better health and routine to everyoneI can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then... Online lessons Yoga I teach yoga to share my knowledge and provide a better health and routine to everyoneI can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then... |
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£25/hr First class free Yasmin Sutton London, Banstead, Cars... Yoga Yoga Teacher for students of all agesI am a Yoga Alliance certified teacher. I have 3+ years of teaching yoga in studio's in London, in surf camp's abroad and online. I have 5+... Sutton London, Banstead, Cars... Yoga Yoga Teacher for students of all agesI am a Yoga Alliance certified teacher. I have 3+ years of teaching yoga in studio's in London, in surf camp's abroad and online. I have 5+... |
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£9/hr First class free PriyaJagadeesh Hounslow (London) Yoga Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunitiesI had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis... Hounslow (London) Yoga Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunitiesI had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis... |
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£20/hr First class free Yogesh Yadav Harrow (London) Yoga Yoga, Meditation, Wellnes Coach & Personal trainerHello enthusiasts!I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking t... Harrow (London) Yoga Yoga, Meditation, Wellnes Coach & Personal trainerHello enthusiasts!I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking t... |
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Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
London offers a wide variety of yoga classes to cater to different preferences and levels of experience. Some popular types of yoga classes include Hatha, Vinyasa, Ashtanga, Bikram, Yin, Restorative, and Kundalini yoga.
Start by researching their qualifications and experience. Look into the instructor's background, certifications, and training. Check if they have completed reputable yoga teacher training programs and have relevant experience. A well-qualified instructor will have a solid foundation in yoga principles, anatomy, and teaching techniques.
First of all, consider why you want to practice yoga. Are you looking for physical fitness, stress relief, flexibility, spiritual growth, or a combination of these? Identifying your goals will help you find a class that aligns with your intentions.
The duration of a yoga class can vary. It can range from 60 minutes to 90 minutes, although there are also shorter classes available. Some studios may offer specialized classes or workshops that last longer.
There are several advantages of attending yoga classes in London. Here are some key benefits:
It's important to note that these advantages can vary depending on the specific yoga studio, instructor, and class you choose. It's recommended to explore different studios, read reviews, and try different classes to find the ones that best align with your needs and preferences.
To prepare for a yoga class, here are some steps you can follow:
Remember, these are general suggestions, and each yoga class and instructor may have their own specific recommendations. It's always a good idea to check with the specific studio or instructor for any additional preparations they recommend for their classes.
To find yoga classes in London, you can consider the following options:
Once you find potential yoga studios or instructors, visit their websites or social media profiles to learn more about their class schedules, styles, and instructors. It's also a good idea to read reviews or testimonials from previous students to get an idea of their experiences.