I help overwhelmed individuals and groups overcome occupational and academic anxiety, insomnia and stress. ~Feel freedom and joy~

Bringing a blend of business savvy, HR insight, marketing finesse, and ongoing hypno cognitive behavioural therapy training, I am crafting personalized online coaching journeys for students, working professionals, groups and organisations.
Tailored to your unique strengths, challenges, and aspirations.

I teach you how to relax, sleep well, how to overcome academic and occupational anxiety, perfectionism, and procrastination, and feel joy and freedom.

Creating a supportive space through empathetic listening, encouraging feedback, and practical guidance to ignite your confidence and journey toward success.