Making fitness fun sweaty but fun great fub

Being a certified level 3 trainer for ten years my style is very effective but will always push you to gain more out of the experience. Start and end with a smile no matter if its your first time or a regular gym user. The key is to release all those built up toxins and feel better after no matter how hard you will thank me in the long run. I have also have a diploma in advanced sports nutrition so will bring accountability to each session with food diaries so you will be answering to me !