Non‑Directive ADHD Coaching & Study Support

I’m a Certified ADHD Life Coach, trained through the IACT Center, offering non‑directive ADHD coaching and study support for students and adults who feel overwhelmed, stuck, or unsupported by traditional tutoring or advice‑driven approaches.
My work provides a calm, reflective space where clients can explore challenges, gain insight, and develop strategies that genuinely work for them. I won’t tell you what you should do — instead, I support you to build understanding, choice, and confidence in your own way forward.
This approach is particularly helpful if you:
Struggle with focus, motivation, or follow‑through
Feel resistant to rigid systems or prescriptive advice
Want to better understand how ADHD shows up for you
Are seeking supportive accountability without pressure
Sessions may focus on:
Clarifying goals, priorities, and next steps
Exploring what’s getting in the way of progress
Developing awareness around time, energy, and attention
Building self‑trust, confidence, and sustainable change
My practice is neurodiversity‑affirming, collaborative, and client‑led.
Alongside my coaching training, I also bring a professional background in law and lived experience as a neurodivergent person, which informs a thoughtful, respectful, and non‑judgemental way of working.
📍 Online sessions
🕒 Flexible scheduling
This is not subject tutoring or instructional teaching.
If you’re looking for ADHD support that respects your autonomy, you’re very welcome to get in touch.