Yoga teacher: supporting all ages and abilities

I am passionate about sharing yoga with as many people as possible.
I truly believe yoga can be a way of life, connecting mind, body and soul through movement and breath.
I can be completely flexible about where and when the sessions take place.
I can provide the use of one set of blocks, straps and a mat.
I trained in Hot yoga teacher training 200 hours at Yogafurie in Bristol.
I am also a paediatric nurse, a health visitor and have a masters in physical activity, public health and nutrition, and am driven to help people feel the best versions of themselves.
Please get in touch if you feel I could support you on your journey to improved physical and mental well-being.
I am sure you will thank future self for investing in becoming a more present, peaceful and conscious being.
I look forwards to hearing for you.
Namaste 🙏🏽
Lizzie