I am a friendly and kind qualified 200hour yoga teacher and life coach. I have practiced my own yoga for around 8 years now and through my own injuries I really had to look at how my practice could change and work with different bodies.

I have a range of different clients from typically fit and able, to rugby teams with various injuries and pre and post natal.

I incorporate breath work and meditation (as much or as little as clients would like) and I am competent and confident in more dynamic yoga (Vinyasa and Hatha) as well as more restorative and slower forms.

I offer yoga as part of my wellness and creative business as I believe truly believe in the philosophy behind the yoga and the techniques that can be used to help ground and calm us.

Feel free to reach out and discuss exactly what i am able to offer and how this may be of service to you.

Look forward to chatting soon!